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When it comes to creating the perfect wrap, the foundation is essential. Fresh lettuce leaves not only serve as a low-carb casing for your creamy avocado tuna salad but also provide a delightful crunch. Here are some best practices for preparing your lettuce leaves:

Avocado Tuna Salad Wraps

Elevate your meal prep with Creamy Avocado Tuna Salad Wraps, a delightful blend of flavor and nutrition! This easy recipe combines ripe avocados with protein-rich tuna, all wrapped in crisp lettuce leaves. Perfect for lunches or light dinners, these wraps are not just healthy but also incredibly satisfying. Enjoy the heart-healthy fats from avocados, the protein of tuna, and a selection of fresh veggies for added crunch. Whip them up for a quick and delicious way to nourish your body without sacrificing taste.
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Ingredients
  

1 can (5 oz) tuna in water, drained

1 ripe avocado, peeled and mashed

2 tablespoons Greek yogurt (or mayonnaise)

1 tablespoon Dijon mustard

1 teaspoon lemon juice

Salt and pepper to taste

1 celery stalk, finely chopped

1 small red onion, finely chopped

2 tablespoons fresh cilantro or parsley, chopped

4 large lettuce leaves (iceberg or romaine)

Optional: sliced cucumber and tomato for garnish

Instructions
 

In a medium bowl, combine the drained tuna, mashed avocado, Greek yogurt, Dijon mustard, and lemon juice. Mix until well blended and creamy.

    Add salt and pepper to taste, then fold in the chopped celery, red onion, and fresh herbs until evenly incorporated.

      Prepare your lettuce wraps by rinsing and patting dry the lettuce leaves. Lay them flat on a clean surface.

        Spoon a generous portion of the avocado tuna salad mixture onto the center of each lettuce leaf.

          Add optional garnishes like sliced cucumber and tomatoes for extra freshness and flavor.

            Fold the sides of the lettuce leaves over the filling and roll them up tightly, holding the filling inside.

              Secure each wrap with a toothpick if necessary, or serve immediately as is.

                Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2