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As the back-to-school season approaches, families everywhere find themselves navigating the hectic schedules of school drops, extracurricular activities, and homework. Amidst this whirlwind, finding time to prepare healthy and delicious meals can become a daunting task. Enter the Back to School Chicken Skillet—a dish designed specifically for busy households looking for easy, nutritious meals that appeal to both children and adults alike.

Back To School Chicken Skillet

Get ready for the busy back-to-school season with the Back to School Chicken Skillet, a delicious and nutritious one-pan meal the whole family will love. Packed with lean chicken, colorful veggies, and wholesome grains, this easy recipe takes just 30 minutes to prepare, making it perfect for hectic nights. Enjoy flavorful, balanced meals without the stress of lengthy cooking times. It's a simple way to bring your family together around the dinner table while ensuring everyone eats well.
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Ingredients
  

1 pound chicken breast, cubed

2 tablespoons olive oil

1 small onion, diced

2 cloves garlic, minced

1 bell pepper (any color), diced

1 cup cherry tomatoes, halved

1 teaspoon dried oregano

1 teaspoon smoked paprika

1/2 teaspoon salt (adjust to taste)

1/4 teaspoon black pepper

1 cup low-sodium chicken broth

1 cup uncooked whole grain rice (brown or wild rice works well)

1 cup spinach leaves, fresh

1/2 cup shredded mozzarella cheese (optional)

Fresh parsley for garnish (optional)

Instructions
 

Heat the Oil: In a large skillet, heat the olive oil over medium heat.

    Cook the Chicken: Add the cubed chicken to the skillet. Season with salt and pepper. Sauté until the chicken is golden brown and cooked through, about 7-8 minutes. Remove it from the skillet and set aside.

      Sauté Vegetables: In the same skillet, add the diced onion and cook for about 2-3 minutes until translucent. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

        Add Peppers and Tomatoes: Incorporate the bell pepper and cherry tomatoes, cooking for another 3-5 minutes until they are soft.

          Herbs and Spices: Sprinkle in the dried oregano and smoked paprika, mixing well to combine all the flavors.

            Combine Ingredients: Pour in the chicken broth and bring to a gentle boil. Add the uncooked rice, then return the cooked chicken to the skillet, stirring to combine everything evenly.

              Simmer: Cover the skillet, reduce the heat to low, and let it simmer for about 20-25 minutes, or until the rice is tender and has absorbed most of the liquid.

                Add Spinach: Once the rice is cooked, stir in the fresh spinach and allow it to wilt for about 2-3 minutes.

                  Cheesy Finish: If using, sprinkle the shredded mozzarella cheese on top, cover, and let it melt for 2-3 minutes.

                    Garnish and Serve: Remove from heat, garnish with fresh parsley (if desired), and serve hot!

                      Prep Time, Total Time, Servings: 15 mins | 50 mins | 4 servings