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In the world of healthy eating, few dishes can compete with the vibrant and nutrient-packed Creamy Avocado Chickpea Delight. This refreshing salad combines the heartiness of chickpeas with the creamy richness of ripe avocado, enhanced by a medley of fresh vegetables and a zesty dressing. Perfect for lunch, dinner, or as a side dish at gatherings, this recipe is not only delicious but also easy to prepare, making it a go-to option for anyone looking to enjoy a nutritious meal without spending hours in the kitchen.

Cold Chickpea & Avocado Salad

Discover the vibrant and nutritious Creamy Avocado Chickpea Delight, a salad that beautifully combines hearty chickpeas with creamy avocado and fresh veggies. Perfect for any meal or gathering, this easy-to-make dish not only tantalizes your taste buds but is also a powerhouse of health benefits. Packed with protein, healthy fats, and essential vitamins, it's ideal for vegetarian and vegan diets. Explore the recipe, step-by-step preparation, and serving ideas to elevate your dining experience!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 ripe avocado, diced

1 cup cherry tomatoes, halved

½ red onion, finely chopped

1 cucumber, diced

¼ cup fresh cilantro or parsley, chopped

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon ground cumin

Salt and pepper to taste

Optional: feta cheese crumbles for topping

Instructions
 

In a large mixing bowl, combine the drained chickpeas, diced avocado, halved cherry tomatoes, chopped red onion, diced cucumber, and chopped cilantro or parsley.

    In a small bowl, whisk together the olive oil, lemon juice, ground cumin, salt, and pepper until well combined.

      Pour the dressing over the chickpea and vegetable mixture in the large bowl.

        Gently toss the salad to ensure all ingredients are evenly coated with the dressing.

          Let the salad sit for about 10-15 minutes at room temperature to allow the flavors to meld.

            If desired, sprinkle feta cheese crumbles over the top before serving.

              Serve chilled or at room temperature, and enjoy your refreshing Cold Chickpea & Avocado Salad!

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4