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As the temperature rises and the sun shines brighter, nothing beats the heat quite like a refreshing popsicle. Homemade popsicles offer a delightful way to cool down while controlling the ingredients that go into your treat. With the right combination of fruits, healthy fats, and nutritious add-ins, you can create a delicious and guilt-free frozen snack that satisfies your cravings. One such delectable option is the Tropical Bliss Mango Coconut Chia Popsicles, a perfect blend of tropical flavors that transport your taste buds to a sun-soaked paradise.

Mango Coconut Chia Popsicles

Beat the heat with these Tropical Bliss Mango Coconut Chia Popsicles! This refreshing treat combines sweet mangoes, creamy coconut milk, and nutritious chia seeds for a delicious and guilt-free snack. Perfect for summer, these homemade popsicles are packed with vitamins, healthy fats, and fiber. Follow the simple step-by-step guide to enjoy your own tropical paradise at home. Customize with your favorite fruits and savor the flavors of summer anytime!
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Ingredients
  

2 ripe mangoes, peeled and diced

1 cup coconut milk (full-fat for creaminess)

1/4 cup honey or maple syrup (adjust to taste)

1/4 cup chia seeds

1 teaspoon vanilla extract

Pinch of salt

Fresh mint leaves (for garnish, optional)

Instructions
 

Blend the Mango: In a blender, combine the diced mangoes, coconut milk, honey (or maple syrup), vanilla extract, and a pinch of salt. Blend until smooth and creamy. Taste the mixture and adjust sweetness if needed.

    Mix in Chia Seeds: Pour the blended mango mixture into a bowl. Stir in the chia seeds until well-combined. Allow the mixture to sit for about 10 minutes, stirring occasionally to prevent the chia seeds from clumping.

      Prepare the Popsicle Molds: While the chia pudding mixture is setting, prepare your popsicle molds. If using wooden sticks, place the sticks in the center of the molds.

        Fill the Molds: Carefully pour the mango-coconut-chia mixture into the popsicle molds, leaving a little space at the top for expansion during freezing.

          Insert Sticks and Freeze: Place the popsicle molds in the freezer and insert the sticks halfway through if you’re not using molds with built-in sticks. Freeze for at least 4-6 hours or until completely solid.

            Unmold and Serve: To remove the popsicles, run the molds under warm water for a few seconds. Gently pull the popsicles out. Serve immediately and garnish with fresh mint leaves if desired.

              Prep Time, Total Time, Servings: 15 minutes | 6 hours | Makes 8 popsicles