Go Back
In recent years, the demand for nutritious and flavorful meals has skyrocketed, with more people seeking healthy options that do not compromise on taste. Among the myriad of culinary possibilities, Roasted Veggie and Hummus Power Wraps stand out as a vibrant and satisfying dish that beautifully encapsulates this trend. This delightful recipe marries a medley of colorful, roasted vegetables with a creamy hummus spread, all enveloped in a soft whole wheat tortilla. Not only does this dish offer a feast for the eyes, but it also promises a burst of flavors and a plethora of health benefits, making it an ideal choice for a quick lunch, a light dinner, or even a satisfying snack.

Roasted Veggie and Hummus Power Wraps

Discover the vibrant and nutritious world of Roasted Veggie and Hummus Power Wraps! This delightful recipe combines colorful roasted vegetables and creamy hummus, all wrapped in a wholesome tortilla. Perfect for any meal or snack, these wraps pack a punch of flavors and health benefits. With step-by-step instructions and customization tips, you can create a satisfying dish that aligns with your dietary preferences. Enjoy a delicious way to embrace healthy eating!
Print Recipe Pin Recipe

Ingredients
  

4 large whole wheat tortillas

1 red bell pepper, sliced

1 zucchini, sliced

1 cup cherry tomatoes, halved

1 cup broccoli florets

3 tablespoons olive oil

Salt and pepper, to taste

1 teaspoon garlic powder

1 teaspoon smoked paprika

1 cup hummus (store-bought or homemade)

1 cup baby spinach or arugula

1 avocado, sliced

Optional: feta cheese or vegan cheese, crumbled

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Veggies: In a large mixing bowl, combine the sliced bell pepper, zucchini, cherry tomatoes, and broccoli florets. Drizzle with olive oil, and season with salt, pepper, garlic powder, and smoked paprika. Toss to coat evenly.

      Roast the Vegetables: Spread the seasoned vegetables in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.

        Warm the Tortillas: While the veggies are roasting, warm the whole wheat tortillas in a skillet over medium heat for about 30 seconds on each side, or until soft and pliable.

          Assemble the Wraps: Spread about ¼ cup of hummus evenly over each tortilla, covering most of the surface. On one side of each wrap, layer the roasted vegetables, a handful of spinach or arugula, sliced avocado, and feta cheese if desired.

            Roll the Wraps: Starting at the side with the fillings, tightly roll the tortilla away from you. Tuck in the ends as you go to prevent the filling from spilling out. Slice in half diagonally to serve.

              Serve and Enjoy: Arrange the wraps on a plate and serve immediately, perhaps with extra hummus for dipping!

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings