Go Back
If you're looking for a quick, nutritious meal that packs a punch of flavor, Spicy Chili Egg Wraps are an excellent choice. These wraps combine the richness of eggs with a medley of vibrant vegetables and spices, making them suitable for breakfast, lunch, or even a satisfying snack. The beauty of this recipe lies not only in its delicious taste but also in its versatility; you can enjoy these wraps any time of day, whether you're rushing out the door in the morning or winding down after a busy afternoon.

Spicy Chili Egg Wraps

Discover the deliciousness of Spicy Chili Egg Wraps, a quick and nutritious meal perfect for any time of day. This vibrant recipe combines fluffy scrambled eggs with crisp vegetables and zesty spices, creating a flavorful dish that's both satisfying and healthy. Ideal for breakfast, lunch, or a snack, these wraps are customizable to fit your tastes. Learn how to prepare and serve them beautifully, ensuring each bite is a delightful experience. Enjoy a burst of flavors and nutrients in every wrap!
Print Recipe Pin Recipe

Ingredients
  

4 large eggs

1 tablespoon olive oil

1 small onion, finely chopped

1 red bell pepper, diced

1 green chili, finely chopped (adjust for spice preference)

1 teaspoon smoked paprika

1 teaspoon ground cumin

Salt and pepper to taste

1/4 cup fresh cilantro, chopped

4 large whole wheat tortillas

1 avocado, sliced

1/2 cup shredded cheese (cheddar or pepper jack)

Hot sauce (optional, for serving)

Instructions
 

Prepare the Egg Mixture: In a bowl, crack the eggs and whisk them until well blended. Season with a pinch of salt and pepper. Set aside.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, sautéing for about 3-4 minutes until softened.

      Add Heat and Spice: Stir in the chopped green chili, smoked paprika, and ground cumin. Cook for another 1-2 minutes until fragrant.

        Cook the Eggs: Pour the whisked eggs into the skillet with the sautéed vegetables. Gently stir the mixture to scramble the eggs, cooking for about 4-5 minutes or until the eggs are fully cooked but still fluffy. Remove from heat.

          Assemble the Wraps: Lay the whole wheat tortillas flat. Spoon the scrambled egg mixture evenly onto each tortilla, and top with sliced avocado, fresh cilantro, and shredded cheese.

            Wrap Them Up: Fold in the sides of each tortilla and then roll from the bottom up to enclose all the fillings securely.

              Serve: Slice the wraps in half and serve with your favorite hot sauce for an extra kick!

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings